A few tips for all of us Moms..Good luck!

Seven Kid-Friendly Snacks!

Want to help your kids break the junk-food habit? Try offering them these seven healthy snack options recommended by the National Institute of Diabetes & Digestive & Kidney Diseases:
Fresh fruit
Canned fruit in juice or light syrup
Small amounts of dried fruits like raisins, apple rings, or apricots
Fresh vegetables such as baby carrots, zucchini slices, tomato wedges, or cucumber spears
Reduced fat cheese or small amounts of peanut butter on whole-wheat crackers
Low-fat yogurt with fruit
Graham crackers, animal crackers, or low-fat vanilla wafers

Feel free to add some more of your own on the comment section.

Thanks